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Health problems, work and financial security concerns, terrorist fear and basically any order of uncertainty in our lives today shows that stress is here to stay.
Doctors report that stress contributes to 80% of major illnesses. Financial studies indicate that stress costs businesses as much as $300 billion a year. What is it costing you personally?
Oasis in the Overwhelm techniques offer a quick stress fix: four proven strategies to retrain your brain and change your life.
Beauty of the strategies:
· You can learn them in one hour or less
· You can use them immediately in your daily life at work and at home
· They really do take only 60 seconds each
· They will make a positive difference in your life and people around you will be glad you are using them
Oasis strategies have helped people from all walks of life find greater balance and enjoyment.
Bernie Siegel, MD, author of Love, Medicine and Miracles says, “There is practical and simple information available in this book to help restore you on your journey through life.”
Join us, and try them for yourself!
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Jill Berquist, Professional Coach and Oasis Facilitator
Presents
An enlightening and interactive evening sharing Millie Grenough’s
Oasis in the Overwhelm™ 60-second stress relief strategies
Tuesday, September 26, 7:00 – 8:30 p.m.
Congregation Kol Haverim, Hebron Avenue, Glastonbury
Sponsored by Kol Haverim Sisterhood
All are welcome, and bring a friend you care about!
RSVP s.Coelho@kolhaverim.org by 9/24
